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Unique, retro, tailored dance and fitness packages. Perfect for hen parties, private and corporate celebrations. Frankie also offers personal training, performances and drop-in classes in London.

Mondays

12:15pm

Ass & Abs 

Frame Shoreditch
45mins (£14)

1pm

Quickie Rebounding  

Frame Shoreditch
30mins (£12)

1:30pm

Quickie Butts 

Frame Shoreditch
30mins (£12)

2pm

Mumhood Post Natal HIIT 

Frame Shoreditch
1hr (£15)

6pm

BLOK Party

@ BLOK Shoreditch
1hr (£17)

7:05pm

BLOK Sculpt

@ BLOK Shoreditch
1hr (£17)

Tuesdays

12:45pm

80s Aerobics 

Frame Fitzrovia
45mins (£13)

1:30pm

Quickie Rebounding

Frame Fitzrovia
30mins (£12)

Wednesdays

10:45am

Ass & Abs 

@ Frame Queens Park
45min (£13)

11:15am

Mumhood Post Natal HIIT

Frame Queens Park
1hr (£14)

 

5:15pm

Rebounding

Frame Shoreditch
45mins (£13)

6pm

Ass & Abs

Frame Shoreditch
45mins (£13)

7:30pm

80s Aerobics

Frame Shoreditch
1hr (£14)

Fridays

10:30am

Mumhood Post Natal Fitness

@ Frame Queens Park
1hr (£14)

11:30am

Rebounding

@ Frame Queens Park
45mins (£13)

12:15am

80s Aerobics

Frame Queens Park
45mins (£13)

Events & Workshops

Missy Elliot Dance Workshop!

Saturday 29th September!

More details coming soon…….

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